Redefining The Renal Diet
How Tracking Nutrients Changed My Life
A kidney failure diagnosis at 61 was daunting, but I was determined to do everything I could for myself
Counting nutrients allowed me to
Roller Coaster Blood Pressure? Don’t Give Up – Here’s What I Did!
Is Your Blood Pressure Going Crazy? Are You Within Normal Limits But Still Feelin' Bad?
Even though your lab work says you’re Within Normal Limits? Is it going so low that
Tired of Suffering Nausea & Dialysis Crashes?
Learn Key Tips to Start a Kidney Diet Today
Master the basics of a kidney-friendly diet to enjoy flavorful meals without a dialysis crash
Learn to read food labels to
Reviving Your Life After Dialysis: What You Need to Know
Yes, life can go back to normal again after dialysis!
It’s completely possible to live a full and active life on dialysis, and with a few simple adjustments, you can have
Shocking! There’s No Need To Avoid Certain Foods!
If you're new to dialysis, you might be wondering about the diet you should be following. After all, you want to enjoy delicious meals without feeling nauseous or suffering through
Beware of Inept Doctors
Beware of Inept Doctors
I’ve talked a lot about avoiding doctors who are:
Inept
Don’t care
Think they know it all and are…
Condescending, thinking that you can’t possibly understand anything.
Here
What Is A Serving?
The Word Of The Day Is "Serving"
Most people read the word serving and they usually think of a helping of food, or a portion of food.
Dialysis newbies often think the
Confucius Says…
"It does not matter how slowly you go as long as you do not stop"
Confucius was an ancient (551 - 479 BC) Chinese philosopher who has inspired thousands, if not
You Might Be Surprised at What You Can Eat!
Does this sound familiar?
First, it's important to limit your intake of potassium and phosphorus. You can find these minerals in foods like bananas, potatoes, and beans. While they're healthy in
Enjoy Delicious Meals Without Feeling Nauseous
If you're a dialysis newbie whose goal is to enjoy delicious meals without feeling nauseous, then pay careful attention to this secret.
The Point Of This Secret Is: Forget the lists.
This